With the advent of new technologies like virtual reality and augmented reality, it’s becoming more common to see people visiting hot, cold and cramped spaces in a new and less-secure way.
With the help of a Cold Room Therapist, you can be there and not feel like you’re trapped in a cold room.
And if you need help finding your way out, here’s how to find it.
Read more about the cold room source Business Insider (US) title The best place to relax, read and have a coffee in Singapore?
article We’re not quite ready to put down our iPhones yet, but the city of Singapore is getting a lot of flak for its “cold room” phenomenon, which sees people visiting a room with a temperature of -40C or below.
The term “cold rooms” has gained traction because of the many complaints people are hearing about the sensation of claustrophobia after spending an hour or more in a place where the temperature is below 30 degrees Celsius.
But it’s not only about the discomfort people are feeling when it comes to their own body temperature.
According to the Singapore Department of Health, more than 300,000 people are suffering from claustraphobia every year.
The cold room phenomenon is also linked to many more cases of cold-related illness and mortality, and has led to increased pressure on the Government to address the problem.
Here’s how the cold rooms phenomenon works: There are two “cold chambers” in Singapore, which are usually located at the same location as the hot rooms.
Cold rooms can be accessed by people who have been diagnosed with claustrum or claustral disorders, and can be used as a place to unwind, recover or simply to relax.
There are also cold rooms where people can sleep and socialise with friends, or in a private place where they can have privacy.
But the most popular cold rooms in Singapore are those where people stay in their own rooms, and are therefore a safer place to chill out.
The cold room concept isn’t new.
Many countries around the world have similar cold rooms, but they tend to be for people with mental health conditions, such as anxiety or depression, or who have other chronic health problems.
In Singapore, the cold is an important way of addressing some of these concerns, says Dr Suh Tan, the deputy chairperson of the Cold Room Clinic, a mental health treatment centre.
She says the cold can help people to unwound from anxiety, depression and social isolation, and to reintegrate into society.
Dr Suh says the phenomenon of cold rooms is just one of many reasons Singapore has one of the world’s highest homicide rates, with one in five people over the age of 50 experiencing some form of mental health problem.
“The cold can be a powerful and life-saving tool,” she says.
If you or someone you know is suffering from any of these issues, or is experiencing any of them, contact the Cold Center at 979-921-4848.
The Cold Center has a helpline number for people who need to report or have information about any of the following: cold room,cold rooms,cold,clothing,closet,cold shower source BusinessInsider (UK ) title 10 tips to make the cold a bit more comfortable in Singapore article The Singapore Department for Social Welfare and Development (DSWD) advises people with health problems, such a anxiety or mood disorder, to consider getting help at the Cold Centre or Hot Room Clinic.
If you or your family member is having problems with mental illness or anxiety, you may want to talk to a specialist. Read more